Solfeggio Frequencies-Meditation Aids

Here are some links to some people who have posted some free Solfeggio frequencies on youtube:

http://www.youtube.com/user/JezebelDecibel

http://www.youtube.com/user/mountainmystic9

I have been experimenting with these sound-based meditations for a number of months now and I have had some pretty cool experiences. If I feel lazy I just put on the headphones and try to resonate or vibrate with the various tones and let them do the work. If I am feeling “a bit off” or stressed etc. I will focus on that feeling while I am listening to the sound. Usually, within a short period of time (depending how deep the emotion is) the feeling will dissipate leaving me feeling rejuvenated and energized.

Great tool for beginners or for people who want to deepen their meditations and/or release emotional or energetic blocks in the body.